What is Pre-Partum and Post-Partum Rehabilitation?
Pre-Partum and Post-Partum Rehabilitation is a specialized therapy program designed to support women before and after childbirth. Pre-partum rehabilitation focuses on preparing the body for pregnancy, labor, and delivery by improving strength, flexibility, and posture. Post-partum rehabilitation helps new mothers recover from childbirth by addressing muscle weakness, joint pain, pelvic floor dysfunction, and other physical changes that occur during pregnancy.
Benefits of Pre-Partum and Post-Partum Rehabilitation
These therapies help improve core strength, pelvic stability, and flexibility, making pregnancy and childbirth more comfortable. Post-partum rehabilitation supports faster recovery, reduces the risk of back pain, urinary incontinence, and pelvic floor issues, and helps mothers regain confidence in daily activities.
In addition to physical benefits, rehabilitation promotes mental and emotional well-being by reducing stress and fatigue, enhancing energy levels, and supporting a smooth transition into motherhood.