What is Pre-Partum & Post-Partum Rehabilitation?
Pre-Partum and Post-Partum Rehabilitation focuses on preparing the body for childbirth and restoring strength after delivery. During pregnancy, therapy includes gentle exercises to support the pelvic floor, relieve back pain, and ensure flexibility for smooth labor. After childbirth, it addresses abdominal separation, pelvic weakness, posture correction, and fatigue through safe recovery-focused routines.
Benefits of Pre-Partum & Post-Partum Rehabilitation
This rehabilitation supports pain-free movement, faster post-delivery recovery, and better bladder control while preventing long-term issues like back pain or pelvic instability. It helps new mothers regain strength, posture, and confidence while adapting comfortably to motherhood.